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About Section
FIND YOUR ZEN
Welcome! You are about to embark on a transformative journey towards calm and harmony. I am here to lovingly guide you on the path of mindfulnes; providing exceptional yoga services and reusable digital products designed to enhance your holistic wellness. Start your journey today by claiming 30 days FREE #OpenApp to become the calmer, more resilient version of yourself. Sending you calm and love!
YOGA SESSION
Immerse yourself in a world of tranquility and balance with my diverse range of yoga services. Catering to individuals seeking peaceful surroundings and a rejuvenating experience.
Mimi Witschy, IL
“Because of my rotator cuff injury, I’m confident doing restorative yoga with Sophie. My PT encouraged me too. I love and enjoy attending the sessions. I look forward to continuing after my surgery, as I recognize the importance of building my mental strength alongside my physical recovery.”
Brooke Bennet, IL
“Sophie’s live yoga sessions are a beautiful blend of mindfulness and movement. Her ability to create a peaceful space, even online, is remarkable. She offers personalized adjustments and motivates me to explore my practice deeper. Each session leaves me feeling relaxed, calm, and in tune with my inner self.”
Maia Reed , IL
“I started yoga with Sophie to manage my chronic pain, and the results have been incredible. Her classes are well-structured and focus on both strength and relaxation, which I find it easy to find harmony. I highly recommend her classes to anyone seeking growth, balance, and inner peace."
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