As a RYT 300-hours yoga teacher specializing in Hatha and Restorative Yoga, I am deeply committed to guiding others on their journey to physical and mental well-being. My approach to teaching emphasizes mindful movement, breathwork, and deep relaxation, creating a holistic experience that nurtures both body and soul. In addition to my passion for yoga, I am an advocate for sustainability and conscious living. By embracing digital tools for journaling my personal growth and wellness, I strive to make a positive impact on the environment, encouraging others to join me in the movement toward a paperless, eco-friendly lifestyle. Join me in cultivating a mindful, sustainable way of living.