Seeing the Potential in Others? It’s Already Within You
We’ve all been there — looking at someone and just feeling their energy, their drive, their unique spark. They might not even see it in...
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Barbara Friedl
Oct 204 min read
Physical and Emotional Self-Love: The Path to Yourself Through Yoga and Meditation
In a world that often feels so loud and hectic, we sometimes lose touch with ourselves – both with our bodies and with our feelings. We...
Barbara Friedl
Oct 84 min read
Self-love and Emotional Healing: The Path to Inner Peace
There are times in life when our soul feels heavy, almost as if we are weighed down by invisible wounds. These wounds can come from deep...
Barbara Friedl
Sep 296 min read
Self-Love Starts Here: Why the Journey to Yourself Is Easier Than You Think
Self-love is the conscious decision to respect, value and care for yourself, regardless of external circumstances. It means accepting...
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