Sophie Greuel22 hours ago5 min readFinding Calm Over Strength: Practical Ways to Embrace Inner Peace in a Chaotic WorldIn a world that often equates resilience with unyielding strength, the dream of simply being calm; a person at ease, carrying only what...
Sophie GreuelOct 195 min readThe Wisdom of Trees: Lessons in Surrender and Resilience through Meditation and BreathworkNature has a profound way of teaching us life's most essential lessons, often through simple yet powerful metaphors. Trees, for instance,...