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Join date: Sep 4, 2024
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Nov 4, 2024 ∙ 5 min
Finding Calm Over Strength: Practical Ways to Embrace Inner Peace in a Chaotic World
In a world that often equates resilience with unyielding strength, the dream of simply being calm; a person at ease, carrying only what...
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Oct 26, 2024 ∙ 6 min
Finding Calm and Peace Through Grief: How Gratitude in Yoga Transforms Loss
Grief is a profound, often isolating experience, and when we’re in the midst of loss, finding calm and peace can seem unreachable. In...
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Oct 19, 2024 ∙ 5 min
The Wisdom of Trees: Lessons in Surrender and Resilience through Meditation and Breathwork
Nature has a profound way of teaching us life's most essential lessons, often through simple yet powerful metaphors. Trees, for instance,...
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Sophie Greuel
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A Poet | RYT 300hrs Restorative
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